Tag Archives: sleep quality

Is this 11p pill the secret to a good night’s sleep?

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Healthy or hype? we try out the products and services that claim to improve your life, to see if they actually work. Continue reading Is this 11p pill the secret to a good night’s sleep?→

Why basil is great for your mental health

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Holy basil, or tulsi, is emphasized for its mental health benefits, including reducing stress, enhancing cognitive function, and promoting overall well-being through its adaptogenic properties. Continue reading Why basil is great for your mental health→