Category Archives: wellness

Crispy apple slices: A healthier alternative to pita chips

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Crispy apple slices offer a nutritious and refreshing alternative to pita chips, providing lower calories and higher fiber, vitamins, and antioxidants for healthier snacking. Continue reading Crispy apple slices: A healthier alternative to pita chips→

Why basil is great for your mental health

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Holy basil, or tulsi, is emphasized for its mental health benefits, including reducing stress, enhancing cognitive function, and promoting overall well-being through its adaptogenic properties. Continue reading Why basil is great for your mental health→